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  • San Francisco 49ers have Super Bowl Edge—in Stretching At Least
    January 29, 2013

    While we show our ‘Ravens Pride’ for next week’s Super Bowl, Multi-Specialty HealthCare would be remiss not to report on a program we highly endorse—but one done by Ravens opponent, the San Francisco 49ers. It turns out they are proponents of an organized and methodical stretching component as part of their training program.

  • Despite Injuries to the Squad, the Baltimore Ravens Make It to the Super Bowl!
    January 24, 2013

    Few teams battled more injuries this season than our beloved Baltimore Ravens.

  • 10 Tips to Avoid Illness This Winter
    January 11, 2013

    We at Multi-Specialty HealthCare are not immune to these infections and have seen sick days piling up at a frightening pace. With the flu, stomach bugs, colds and the like being spread around like wildfire, the question on everyone’s mind is: “How can I avoid getting sick?” The following tips will not make you invincible, but they should help you at least avoid the obvious ways of having an illness transferred to you.

  • ACL Injuries
    December 12, 2012

    The anterior cruciate ligament (ACL) is one of four major ligaments in the knee and one that seems particularly troublesome for athletes. Many a season has been cut short by a tear to the ligament.

  • Dealing with Lower Back Pain
    November 30, 2012

    A recent article in The Baltimore Sun points out, "back pain is the second most common neurological ailment in the United States behind headaches, according to the National Institute of Neurological Disorders and Stroke.

  • Chiropractic Care -- A true 'touchdown' for the NFL
    October 24, 2012

    To understate a truism: the NFL is a physical business. That’s why the services of chiropractors are among those vital and trusted in a business in which each team is valued at well over $1 billion.

  • Ever wonder about the schooling a Doctor of Chiropractic goes through?
    October 12, 2012

    Below is some insight on the education process that MSHC's Doctors of Chiropractic have gone through to provide some of the best, if not THE BEST, healthcare in Maryland.

  • Chiropractic for Neck Pain
    October 9, 2012

    Here’s the latest on chiropractic care, a treatment extensively provided at Multi-Specialty Healthcare, featured on the American Chiropractic Association website.

  • Did you know that over 20 million Americans will seek chiropractic care this year?
    October 8, 2012

    At Multi-Specialty HealthCare (MSHC), we have long been strong advocates of chiropractic care.

  • September is Healthy Aging Month
    September 10, 2012

    September is designated as Healthy Aging Month by Healthy Aging®, which is a national health initiative developed to help individuals think more positively about growing older.

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